Journal 16th Nov

Thoughts for the day. Over riding believe I’ve done something wrong. Have these a lot 🐑

Guilt complex is a thing πŸ™ˆ people with OCD can get it, I wonder if perfection is a part of OCD? I have a need to get things done and be as near to perfect as possible.

Nearing 49 I’m always learning about myself daily and this really helps putting it down on internet paper πŸ’­

Look after yourself daily πŸ’ͺ

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