14 units THAT is the limit!

4 days light drinking 28.7 units WOW 2460 calories the equivilent to 8.3 burgers. That takes some fitness levels to keep the weight off.

Drinkaware app installed, you guessed it slipped back into it’s exceptable to have a few drinks nearing your birthday #46

We go again #control #Fitness #BodyGoals #RideYourBikeBetter.

Oh 2019 boy we will get it sorted !!!!!!!!!!!!!!!!

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