Dealing with conflict and stress (badly)

Makes me smile a few days on from the on field cricket conflict, I can handle the opposition giving me grief and trying to get in my head but a fellow team member it gets right to the core !

With a badly bruised ankle for over a week I probably wasn’t in the right frame of mind to start the game, but as always I rolled myself out and got on with the business, probably a bad IDEA again !

So I don’t do STRESS probably never will again WHATS THE BEST COURSE OF ACTION ? who knows structure, planning and keeping yourself busy !

I best start hitting the road bike again and plan some proper training only 9 weeks till Huez trip #AHoliday its not going to be 🙂

Defuse myself slowly


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