No new years resolution talk on here 👌

Posted: March 16, 2015 in Drinking, Eating habits, Goals, Life begins at 40 ??, Lifestyle change, Winter riding

Facebook is full of it, do we really think not drinking alcohol in January will make your life change ?

So I’ve no plans or new years wishes for 2015, my master plan continues. DO more doesn’t matter what just be active. The icey/cold weather hit last week so I finally found my love for MTB again (mountain biking) again, so 2015 after watching GCN on YouTube I’m not going to try a beat the 7000 miles from the previous 2 years just work on quality efforts and have a plan ? Yet to fully work the plan out 🐒

Anyway hope you enjoyed the holidays its time to kick on and make everything come together, less coffee more fruit and smile more, be happy !!!!

Use the kettle bell I bought 2 years ago, more core work (plank etc) stretch and warm up.

Lifestyle change talk only no fads no fads – less talk more action

**** SAVED AS A DRAFT FORGOT TO POST IT 😦 DECEMBER 22ND ORIGINAL WRITE UP ****

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