Its getting harder and a little at a time the stomach area is reducing, see the photo’s below
2014 another reduction in alcohol consumption continue with myfitnesspal app for calorie control and keep going, its working and with time the love handles and stomach fat will disapear I hope.
next mission MAYBE is to eat more plant based meals cut out the crap but not go fully vegan
you check lasts years progress and where we started from really happy with it so far. GO HERE
See you in January lets hope Crimbo doesn’t take its toll