Today I died I got a cold 5-6 days ago and mid week had a few really good steady rides, today we ventured down to the cotswolds for a blast over the best hills locally to use, dovers, Saintbury & Willersey
god I died over 2-3 mins slower and stopped mid way amazing that prior to the cold coming out just last Saturday (6 days ago) I had no issue
SO DON’T RIDE WITH A COLD AND DON’T PUSH YOURSELF TILL YOU RECOVER EVER !!!!!!!!!!!