Knee niggles – bike fit time maybe ???

Posted: July 13, 2013 in Foot pain, Injuries, Issues, Knee niggles, Saddle height, saddle sores, Seat position, Shoes / Footwear, Stretching

All these miles, altering the seat the cleats, saddle height etc etc maybe its time to open the wallet and let the moths out 🙂

I’ve been messing with various points on the bike this week and felt I had got somewhere, the adamo seat was back on and cleat’s moved towards the centre of the foot (well as far as the mavic shoes will allow) got some decent speed but feet felt splayed in.

adjusted that issue but then the front of the knee starting giving me a warning maybe it needs a few rides to settle down.

knee 2 knee pic

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