Heart rate monitor training for cyclists – I want to get fitter / faster

Posted: April 8, 2013 in Heart rate monitor, Heart rate training, Life begins at 40 ??

After the little mess around Friday with Arthur I want to get fitter and faster, less pottering around.

Bikeradar as always has good info and this on HRM training is a quality read HERE

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s