Hit the magic 40 years (today – 12th February 2013)

Good times ahead I hope, feeling pretty healthy these days, especially with the drinking capped for the last 43 days and long may it continue.

Having started early aged 15 I’ve gone 25 years with the stuff and lately I’ve had enough and trying for the 40 year old SIX PACK got one chance this is the time to do it with the new baby keeping both me and the wife up drinking isn’t an option.

http://app.strava.com/activities/40645189ย 25 miles ย on my 40th ride !!!

body shape is starting to go the right way, I put myself in the category of doing exercise to enjoy the booze and always wondered why a 4hr ride and 60 miles a 3-4 times a week i wasn’t losing weight or toning up ?? I read an article as said before and YES i drank to much so time to get a GRIP on life.

I want to get under 13 stone don’t ask me why being 6ft 2″ and seeing all the cycling’s weight 75kg EG wiggins i want to be slim ๐Ÿ™‚ again

pics in 2013 of a six pack ๐Ÿ™‚






Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s