Zone training / fat burning info / Heart rate monitor info

Posted: February 19, 2012 in Fat burning, Garmin FR70, Heart rate monitor, Heart rate training, Zone training
Tags: , , , ,

The quest for getting the excess weight off is ongoing found this website for working out your training zones here

 

Added 19 July 2012

HRM for cycling a decent read on bikeradar HERE

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s